ACADEMYCHILDREN'S FITNESS
Children's Fitness Classes in Harrogate
The Academy Health Club is a family orientated club and we are committed to providing a host of fitness and sporting activities for children and young adults. The activities will provide fun, enjoyment and fitness benefits encouraging young people to continue with a healthy lifestyle into their adult lives.
Some of the activities we provide at The Academy include:
Ballet
Movement to music with dance and ballet routines.
Dance Mania
High energy choreographed workout to dance like The Pussycat Dolls, Alexandra Burke and Pixie Lott!
Junior Energy Circuits
Exercises are based in a station format. Moving around for set time periods, there are high and low impact alternatives. Please click here for more information.
Kid Box
Technique, Team Work, Development and Social Interaction. Please click here for more information.
Multi Sport
Football, Tag Rugby and other ball skills workout.
Teen Gym
A supervised session using the cardio and resistances machines.
Yoga
A complete workout for body and mind.
Yoga Bugs
Traditional yoga postures which are woven together into exciting adventures.
ZumbAtomic
Rockin', high-energy fitness parties packed with specially choreographed, kid-friendly routines and all the music kids love, like hip-hop, reggaeton, cumbia and more. Parents love ZumbAtomic because of the effect it has on children - increasing their focus and self-confidence, boosting metabolism and enhancing co-ordination. Please click here for more information.
To download the latest Children's Pool and Gym timetable or to find out more about our Junior Tennis programme, please click here.
